The MYO Strength Competition Kettlebells are a perfect fit for any commercial or home workout environment. These stylish and eye catching weights are colour coded weights for ease in use
Benefits of using kettlebells in your workout:
Holding weight by a handle engages arm, legs, back, shoulders and even abdominals
The action of swinging a kettlebell pulls on your muscles, which helps to strengthen them
The action also creates a pull on your bones which helps stimulate new bone growth
Improves posture
Functional workout - helps ready your body for the challenges of daily life
